Do You Have a Loving Relationship With Yourself?

Are you treating yourself with kindness, respect, and love?

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Photo by Andreea-Maria Juganaru on Unsplash

You are only able to show kindness and love to others when you can show yourself kindness and love.

1. Say nice things to yourself

Start with just being aware of what you’re saying to yourself.

2. Pay attention to your emotions

Your emotions stem from your thoughts, therefore if you are paying attention to how you are feeling you will be far more able to catch and shift negative thoughts.

3. Take the time to take care of yourself

When you take care of yourself physically, mentally, and emotionally, you also tell yourself that you matter.

4. Reward yourself

Celebrate the little steps you take by acknowledging them before you move on to the next thing.

Written by

Entrepreneur, writer, husband, father. I spend my days on the web learning and sharing information across the globe.

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