7 Strategies To Take Control of Your Emotions in Tough Times

Do these so you can start thinking more clearly and start performing at your best

Image for post
Image for post
Photo by Usman Yousaf on Unsplash

1. Breathe deeply

2. Take a break

3. Change your physiological state

4. Journal

5. Your reasons why

6. Your proximity is power

7. Look for the opportunity

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Entrepreneur, writer, husband, father. I spend my days on the web learning and sharing information across the globe.

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