10 Life-Changing Lessons I Learned From Training in Martial Arts

Photo by Thao Le Hoang on Unsplash

Aikido is beautiful — I must always be aware. I must always keep my hips forward, my weight down, my mind present. If I become too tense or too soft the technique fails. Aikido is so much more than self-defense —…

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Josef Cruz

Josef Cruz

Entrepreneur, coder, husband, father. I spend my days on the web learning and sharing information across the globe.